Parabens, Shmarabens, And What is a Phthalate Anyway?
The array of skincare ingredients to avoid can de dizzying. Like most people, I became interested in skin because I had a personal need to fill and became educated as a result. As a rule, [...]
Can You Get Fit Without Ever Leaving Your House? Yes!
It’s that time of year again. The time we reassess our goals, our dreams, our plans and decide once again, who we really want to be or what goals we want to achieve. Let’s [...]
The Family That Ohms Together Stays Together
By: Laura Buol School is out and summer is upon us. If you are like many families, the wear and tear of the school year may have taken its toll on you. Spring is often [...]